Thursday, December 25, 2008

Simple Butternut Squash Mash

Butternut squash so sweet and so delicious, I have no idea why I never make it more often!

Butternut squash is so commonly overlooked as a dish to make during the holidays.
But here is a little secret: it is quick and easy to make.

Make this dish as a side for a holiday meal, and you are sure to WOW the crowd.

Simple Butternut Squash Mash


Ingredients:
- 1 butternut squash - roughly4 pounds
- 3 tbsp of brown sugar
- Water

Instructions
1. Cut the butternut squash in half, and remove the seeds. Save the seeds for toasting later :)














2. Cook the butternut squash.
You can do this by steaming this for 30 minutes, or covering the butternut squash halfway with water, and cooking in the microwave for 15 minutes.














3. When the squash is done cooking, let cool, and peel off the skin.

4. Mash the squash in a bowl, and mix in brown sugar. You can also use maple syrup in place of brown sugar.

5. Enjoy!

Seafood Vegetable Medley

I hope everyone is having a lovely holiday season, filled with lots of warmth, love, and FOOD!!

Here is a dish that is much lighter than typical holiday fare: seafood and vegetable medley!
A lot more figure friendly, and it won't put you to sleep!

Seafood Vegetable Medley

Ingredients
- 1 pound of shrimp
- 0.5 pounds of imitation crab meat (or any other seafood ingredient of your choice)
- 3 ounces of fish, cubed
- 1 cup of chopped veggies. I picked asparagus and edamame
- 1 tsp of oil
- salt for taste. About 1 tsp, more or less depending on preference.
- 1 tsp of tapioca starch
- 0.5 cup of water

Instructions
1. Heat the oil in the skillet.
2. Add all the ingredients, except for the shrimp, since shrimp cooks faster than the rest.















3. Stir for about 3 minutes.

4. Add in the shrimp.














5. Stir and add the salt.

6. Dissolve the tapioca starch in the 0.5 cup of water and add to the skillet. This creates a thickened gooey gravy.

7. Heat on medium high until boiling.















8. Serve